Would you like to know what you can do to care for you teeth, other than visiting your dentist? Do you wish that you could do more in between dental check-ups? You probably do, so check out this article to learn more.
Always brush your teeth for a minimum of two minutes. You aren't able to reach everywhere if you don't brush for that amount of time to get rid of plaque. Give yourself time each day and night to brush your teeth properly to keep plaque from building up.
If you get nervous while you're having dental work done, start learning some visualization or relaxation techniques, like deep breathing. After you have identified a means of staying calm, be sure to use it throug
1 month ago
Keeping Your Beauty Routine Manageable And Shorter
If you think that beauty is complicated, think again. Once you know what you're doing, you'll have a lot of fun! If you just jump into it blindly, you might use unsafe products or products that create a less-than-flattering look. Improve your appearance by following the advice below.
If you see one of your polishes becoming thick and sticky, add a bit of remover to it. After only adding a tiny bit, seal up the top and shake thoroughly. This can extend the nail polish and give you some additional applications.
Apply Vaseline to your feet every night. Doing this will make your feet soft and smooth. You will feel like you had a pedicure recently. Make it simple to remember by making it a nightly habit. To reduce mess, put socks on after applying the Vaseline.
Prior to applying an artificial tan, exfoliate your skin. By removing the layer of dead cells on top of your cosmetic dentist for quality dental work skin, you leave a smoother surface for the tanner to penetrate. Thus, making your tan look even better. This also helps extend its longevity.
Always remember that exfoliating your face is very important. If you suffer from dry or very sensitive skin, you can safely exfoliate facial skin as much as three times each week. It is important to do this at least once. Your healthy skin cells are beneath the surface, so if you never exfoliate, they stay hidden. Doing this makes your face appear younger and more radiant. It also prevents the buildup of dirt and oil.
Beauty regimens aren't nearly as confusing as they may appear. It may take some time to find out what will work for you, but you will be happy you did. The tips mentioned above should help you create and implement your own beauty routine.
2 months ago
Oral Cancer: The Shadow Behind Your Smile
One person dies every hour, every day from oral cancer.
Often underrated, it is the sixth largest cancer. More than 40 percent of those diagnosed will die within five years, making oral cancer more deadly than breast, cervical, Hodgkin's, prostate, liver, testicular, kidney, thyroid and colon cancers. It's also on the rise with an 11 percent increase in 2007 alone, and the third year in a row that this increase has occurred.
While once considered a disease of heavy smokers and alcoholics, a new cause has shifted the focus to much younger people with no other risk factors. Exposure to HPV-16 and HPV-18 virus (human papiloma virus) transmitted by oral sex has become a major concern as this infection, the same one responsible for the majority of cervical cancers in women, is being spread quickly.
There has been a five times increase in the occurrence of oral cancer under the age of 40, with annual screening recommended for all patients over the age of 17. The link to HPV infection is making oral cancer, in reality, "the cancer you can catch."
Here's the good news_ Early detection screening for oral cancer improves survival to 90 percent. Technological advances in devices for the early detection of oral cancer has enabled abnormalities, precancerous and cancerous lesions to be found before they are observable to the naked eye. A new device called the Identifi 3000 ultra by the Trimira corporation, was developed with a multispectral technology using 3 different light wavelengths. It is a highly portable, hand-held battery operated instrument that emits a powerful white, violet and http://www.yourdentistryguide.com/professional-whitening/ green/amber light that excites the oral tissues in distinct ways to uncover, what could be, a deadly lesion lurking in the mouth. The white light enables surface irregularities such as raised patches to be seen clearly, the violet light uses tissue fluorescence to identify any abnormal tissue growth which shows up black, and the green/amber light uses tissue reflectance to examine blood vessels and discover any abnormal blood supply.
While most dentists and dental hygienists are proficient in performing an oral cancer exam, many are still NOT using the assistance of an early detection device which improves the patients survival rate dramatically. By the time a cancerous lesion is observed unaided, it is often a more advanced stage 3 or stage 4 cancer with a survival rate of only 35-40 percent.
1. Avoidheavy alcohol, tobacco and risky sexual behavior.
2. Anti-inflammatory diets.Eliminate inflammatory dietary triggers like dairy, gluten, refined sugars and flours, dyes and preservatives. Inflammation, especially chronic, has been linked to normal cells changing into abnormal or cancerous cells.
3. Antioxidantrich foods. Some studies have shown that eating more fruits and vegetables lowers your risk for oral cancer.
4. Alkalize.Several studies have shown that cancer cells cannot propagate in an alkaline state. So juice those greens.
Dr. Gerry Curatola is a renowned aesthetic dentist and pioneer in the emerging field of rejuvenation dentistry, which improves patients' overall health and appearance by integrating total wellness with cutting edge oral care and restorative procedures. In addition to his private practice, research, and work as a Clinical Associate Professor at NYU College of Dentistry, he is an internationally sought after speaker, author and expert who has been featured widely in print and broadcast media. For more information, go to
2 months ago
Want To Improve Your Blog? Read These Excellent Tips!
Have you considered creating your own blog, but you don't know where to start? There are many sites that can help you start running a blog. Read the article below for tips and ideas that will help you begin to blog, or become a better blogger. Enjoy!
Be present for your readers. Make blogging habitual for both you as well as your readers. When you've made a connection with your readers, they can expect you to be present. You should remember that you have many readers who will be disappointed if you decide to quit writing a blog.
Don't overuse your keywords or advertisements. If you do, search engines will flag you and will not list you in their results. Maintain a natural writing style that is seamless.
Update your blog frequently. Don't be like other beginning bloggers who don't update their blog frequently after starting it. This mistake will cost you readers. Any readers who are initially interested will lose interest if they have to wait a long time between posts or updates to articles. You need to post at least once a week, and use a service, like Feedburner, to allow your readers to receive email notification of your new post.
When writer's block strikes, don't succumb to the temptation to copy content. Plagiarism will ruin your credibility among your readers as well as your peers and can also result in legal action against you. You need not be a professional wordsmith to maintain a successful blog; you simply need to be passionate--and original--when it comes to your subject matter.
Use the tips contained in the above article to more effectively compose blogs of all types. By utilizing the tips from this article, you can create a blog that is pleasurable for not only you, but for your readers too. Try to use these tips in your own blog to get an edge on your rivals.
5 months ago
Bacteria in Dog's Mouth
Many say that a dog's mouth is cleaner with respect to human mouth. If you really try to explore further on the subject, you would find that the mouth of a dog and that of a human is quite different from one another and unlikely to be compared with each other. In fact the functionality of a dog's mouth is quite different from that of a human. Humans use their mouth mainly to eat where as a dog uses its mouth to carry out a variety of jobs. Apart from eating it uses its mouth to taste and identify unknown objects, to control heat, as toilet paper and such. So, the bacteria in dog mouth are different from that of humans.
The following are some important facts on bacteria in dog mouth.
Facts on Bacteria in Dog Mouth
Unlike the teeth of humans the dog teeth are not easy victims of cavities. Dogs have comparatively high pH level around 9 whereas in humans the ph level is 6.5 to 7.5. Due to high ph level cavities are non existent in dog mouth.
But due to high pH level in dogs, precipitation of calcium phosphate, formation of tartar and plaque takes place in their teeth.
According to many the saliva of dog's mouth has antiseptic properties. Though scientific evidences have proved that dog saliva can inhibit certain bacterial growth like that of E.coli and certain strains of Streptococcus but there a variety of other bacteria in dog mouth that are found to be quite harmful for both the pet and its owner.
Dog's teeth have a coat of biofilms in the teeth. The biofilm consist of lattice frame work of some species of bacteria and some kinds of fungi that consists of moderate anaerobic and core anaerobic. The bacteria is well protected from the hostile environment as they reside within a polysaccharide form of glue.
The bacterial biofilm is also known as the dental biofilm. A biofilm may contain hundreds of bacterial species some of which are found to be harmless while some can not be cultured. There are still many bacteria that are yet to be identified.
Dog dental care is very important for maintain good oral health. If the dog mouth is not cleaned regularly the pet can develop tartar which would soon lead to the formation of a serious full blown disease called periodontal disease. Ask your dog to chew some items that would actually help your pet to get rid of sticky food particles. You may take the help of a veterinary physician in case you are new to dog dental care.
7 months ago
Smile Big And Bright After You Try These Whitening Of The Teeth Tips
Teeth whitening is an easy way to give your self-confidence a boost and get a winning smile. If you currently have stained teeth and are ashamed of your smile, you have every reason dentist to try whitening teeth. By using the tips presented here, you can whiten your teeth safely and effectively.
Many times these types of toothpaste will cost more, though they do nothing to whiten teeth. You should consult your dentist to see if they recommend a specific brand that may work better than others.
Avoid dark beverages, nicotine and certain food that are known to stain teeth. The chemicals in these products stick to and stain the teeth. If you don't want to quit your coffee and cigarette habits, brush your teeth every time you finish smoking or drinking. You can also try the miniature brushes that slip over your finger, which are mildly abrasive and negate the need to tote a toothbrush everywhere. The abrasive texture scrubs your teeth clean.
Sip water when drinking sodas, dark wines, tea, or coffee. Drinking these types of dark beverages regularly can causing the teeth to become stained. Sipping water while drinking these beverages will help to prevent staining. Brushing your teeth following drinking can also prevent stains.
Stop smoking now. Smoking causes yellowing of the teeth, leading to an unattractive smile.
Whenever you use a home whitening product, make sure you follow the directions. What it will do is cause mouth irritation, gum inflammation, and possibly, tooth damage. You should only use teeth whitening products for as long as the directions tell you to, and never more.
As was stated before, whitening teeth can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you're proud of can make all the difference in your life. If you apply these simple methods, you'll see how easy it is to get a great smile and beautiful, white teeth.
8 months ago
Beauty Has Never Been Easier To Obtain
Some people believe that you're either naturally beautiful or you just aren't. This isn't really the case. This article will help you discover your beautiful traits and display them. Being beautiful is more than just looking good physically, as being authentic as a person is critical too.
No matter what your skin looks and feels like, it is important to wash your face at least once a day. Before you start your cleaning routine, be sure all the makeup is removed first. Leaving on makeup will clog up your pores and cause skin problems.
Moisturize a little bit before you put on makeup. Your makeup will go on smoother if you use a good moisturizer. It will prevent your makeup from